Join me in navigating this fabulous fourth quarter of life with intention! Let’s talk wellness hacks, skin care dramas, brain-boosting tips, travel dreams, and the art of cultivating a Resting Bliss Face attitude!
A plain-spoken, humorous kickoff to curating the fourth quarter—less perfection, more intention. Brain health, travel, reinvention, and real-life “Seriously?!” moments included.
Skincare dramas... so over it. The half-used serums, the “miracle” creams, the drawer of false promises — we’ve all been there. Here’s how to simplify, cut through the noise, and build a clean, effective post-menopausal skincare routine that actually works.
Labels can be sneaky. Here’s a fast decoder—grass-fed vs grass-finished, cage-free vs pasture-raised, organic, non-GMO—plus exactly when paying extra actually buys you better nutrition.
